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"We're seeing increasing levels of anxiety. And anxiety is the fuel for cortisol."
Cortisol. The primary stress hormone. There’s a lot of it about at the moment! In this 5-minute video, we're discussing the wide variety of impacts the stress hormone can have on a teacher's body. Plus, tried-and-tested strategies for staying calm in class.
Press play below
Over to you
To find out more about how Thrive could transform behaviour in your school, book a Discovery Call with your regional expert. Designed to fit in around your schedule, these free 30-minute conversations via Teams give you a chance to have your questions answered, decide whether Thrive is a fit for your needs and identify if you qualify for a £1,200 DfE grant to spend in your setting.
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