Using the metaphor of the “cactus”, it explores psychological defences and provides practical strategies to help you stay calm, connected and effective, even in challenging situations.
This session explores how psychological defences can shape our responses, relationships and interactions with others.
Using the metaphor of the “cactus”, you’ll explore why defences develop and what they protect. Through reflection and practical exercises, you’ll learn how to recognise these patterns in yourself and others, and develop strategies to respond in more constructive, connected ways that support positive relationships and outcomes.
The session contributes towards maintaining your Thrive Licensed Practitioner status.
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This session supports you to reflect on your own responses in challenging situations and strengthen your ability to stay calm and emotionally available.
See the available dates and times for this course below. When you've found a session that works for you, you can book your place.
Upcoming start date details coming soon.
Book your place above to secure your spot on this 2-hour CPD session for Thrive Practitioners.
