How to support your pupils through the stress of exams
4th April 2019 | Blogs
Navigating the exam period can be extremely difficult for everybody involved. When levels of stress are increased by examination deadlines, we need to support our young people, teachers, parents and...
The Adolescent Sleep Cycle: What it is and how to support it
14th March 2019 | Blogs
Understanding how the adolescent sleep cycle works is fundamental to boosting the health and academic success of teenagers. We know that many young people find it difficult to wake up in the morning,...
Is screen time really damaging for young people?
28th January 2019 | News
There has been much debate on how we should manage our use of screen time following guidance published by The Royal College of Paediatrics and Child Health earlier this month. Rather than clamping d...