Calming activities for young people
Calming activities recommended in Thrive practice to support the emotional health and wellbeing of young people.
Calming activities for children
Calming activities recommended in Thrive practice to support the emotional health and wellbeing of children.
Calming activities for early years
Calming activities recommended in Thrive practice to support the emotional health and wellbeing of babies and toddlers.
Jar of joy
Take note of joyful days, moments or feelings, write them down and put them in your jar. At the end of the year, open it up and remember all of the things that made you smile!
Kindness Advent Calendar
Spread a little joy this Christmas by trying a different act of kindness each day!
Breathing techniques for children
Breathing techniques recommended in Thrive practice to help children manage big emotions and feel calmer.
Indoor treasure hunt
Explore your home or classroom and see what you can find. This indoor treasure hunt is perfect for rainy days.
Autumn outdoor treasure hunt
Go on an adventure this autumn with the Thrive outdoor treasure hunt.
Mindfulness activities for young people
Mindfulness activities recommended in Thrive practice to support the emotional health and wellbeing of young people.
Breathing techniques for children
Breathing techniques recommended in Thrive practice to help children manage big emotions and feel calmer.
Sensory activities for early years
Activities recommended in Thrive practice to support the social and emotional development of babies, toddlers and young children.
Thrive’s 6 weeks of summer certificate
If you’ve completed Thrive’s 6 weeks of summer, celebrate by downloading your certificate!